Every workout, you face the same question: Should I add weight? We answer it for you.
No signup • No app • Free during beta
Why most people plateau
Most lifters spin their wheels for years because they don’t know when to add weight.
We tell you exactly what to lift. No thinking. No mistakes.
How it works
That's it. Progressive overload made simple.
Who it's for
For lifters who want to get stronger every week.
Not for those who want cookie-cutter workout plans.
Try your next workout — if this isn’t the simplest way you’ve ever tracked, just stop texting us.